A female only boutique fitness studio with small group classes (max 6-8) and 1:1 personally designed sessions around your goals.
There are general sessions, Mums and Bubs, pregnancy Pilates and 30 min fast classes.
Classes are a mix of Barre and Pilates exercises to strengthen, tone, stretch without high impact jumping/running.
Contact: Vanessa Orsborn
Phone: 0406 865 095