BELIEVE, MOTIVATE, STRENGTHEN, ACHIEVE.
The four words above are my mantra in facilitating change in people’s lives every day.
I want to promote, motivate and strengthen both the body and mind to lead a healthy, happy and active lifestyle. More importantly, I want to instill belief that you can achieve any goal that you set.
I am a personal trainer, fitness and life coach that will show you how to get stronger, fitter and healthier. I will assist in changing the way you think, feel and behave so that you are balanced, flexible, agile and accountable.
I am passionate in helping you become the best you can be.
Specialised training with mature and older adults.
Contact: Antonietta Vitetta
Phone: 0409 837 464