Harvest Coaching & Learning
Harvest – Supporting your development and wellbeing – mind, emotions, body and soul.
You may be looking to create change, or to shift unhelpful habits, patterns, beliefs, behaviours or situations. You may want to feel greater connection, increase self-awareness, improve your relationships, address fears, or you might be looking for purpose, clarity and direction. Perhaps you want to address anxiety, depression or stress in your life. Or maybe you feel you’ve lost who you are along the way and want to start a process of rediscovery.
Hypnotherapy is an effective and proven method that lets us access the subconscious mind. By moving into a state of deep relaxation and heightened focus we bypass the conscious mind to access the subconscious. In this state we’re more open to suggestions, receptive to making positive change and to addressing thoughts, beliefs and blocks that may getting in the way of our growth and wellbeing.
Hypnotherapy can help with:
- Behaviour change
- Confidence and self-esteem
- Anxiety and depression
- Shifting unhelpful beliefs, attitudes and mindsets
- Direction, clarity, and purpose
- Motivation and getting ‘un-stuck’
- Stopping smoking
- Eating and weight management
- Addictions
- Pain management
- Fears and phobias
- Sleep issues
- …and more
Through the use of hypnotherapy, coaching, and other modalities, we work together to bring about change, growth and healing at a conscious, subconscious and energetic level.
Our sessions can be conducted in person or virtually.
Laurenne is a qualified Clinical Hypnotherapist and a Professional Member of the Australian Society of Clinical Hypnotherapists (ASCH). She is also a Professional Certified Coach with the International Coaching Federation (ICF).
Contact: Laurenne Di Salvo
Ph: 0413 776 564