MMR Integral Fitness & Direction

MMR

MMR Integral Fitness & Direction provides Online Personal Training & Life Coaching Services.

* Personalised Strength & Fitness Training
* Rehabilitation & Functional Training
* Weight Loss with Coaching and setting up daily / weekly healthy Habits
* Workout from home or at your local Gym with access to an integrated Personalised Training Programme App
* Nutritional Recommendations and Calculations on daily Macros, Food Groups and Calorie Intake
* A Step by step Tailor Made Plan that guarantees fast Results
* Have your PT in your pocket 24/7

My name is Monica and I’m an Online Personal Trainer as well as a certified Life Coach and Therapist. I’ve had the privilege to see so many of my clients achieve goals that they thought they’d never be able to reach.

Give me a call to discuss options that will help you move forward with anything that you are currently struggling with.

Contact: Monica Rohrer
Phone: 0419 578 777

SPECIAL OFFER

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