Prime Fit Nutrition

At Prime Fit Nutrition, our clients nutrition is structured to support performance, body recomposition, metabolic health, and long-term sustainability. Rather than quick fixes or restrictive approaches, clients receive tailored guidance that aligns with their training demands, physiology, and lifestyle.
Services include:
- Sports nutrition for strength and physique development
- Body recomposition fat loss/ muscle building
- Performance nutrition for high-intensity training (including Hyrox)
- Functional health support addressing digestion, hormones, metabolism, stress, and recovery
- Online coaching and in-person consultations at Active Health Performance Hub Worlds Gym Bentleigh East
- Supplements audit – assistance on which supplements are best for your goals/ health conditions.
- 15-minute free discovery consultations to assess fit and direction
Contact: Melissa Hernadi
Phone: 0411 220 900
