86 Balcombe Rd, Mentone, Victoria, 3194
Renew Wellbeing and Fitness is the premier personal training choice in Melbourne’s Bayside and Brighton areas. Founded by Wendy Goujon, she wanted to bring health back into fitness. Working from the inside of the body for health and wellness, and working on the outside with training, people are achieving permanent, long lasting results.
Whether your goal is fat loss, strength, rehab or just to feel healthier and move better, your goals and results are the priority and your program is customised to you and your lifestyle. This is particularly important for women and their families as they are already busy. It needs to synch and become part of your life, not become a burden and increase your stress to keep it up. It needs to provide the energy you need to get things done and still leave you with energy at the end of the day.
Being healthy and fit shouldn’t be confusing.
Whether one on one, online or the ultimate health retreat to kick start your journey, Renew Wellbeing and Fitness can help you.
Contact: Wendy Goujon
Phone: 0407 554 006