Sara Green Health Coach
I am Health and Wellness Coach with a background as a registered nurse and private chef.
I am also a published author. My book is titled The Gifts From Losing You.
I offer 1:1 virtual health coaching and in person group classes. Plus I facilitate wellness retreats, do guest speaking, and have corporate wellness programs.
I will help you discover your own path to a healthier and happier life.
I will teach you to be consistent and stay motivated with healthy habits that are manageable and sustainable for your lifestyle.
Transformation happens when you feel supported, you don’t have to do it alone.
Together, we work on improving your movement, sleep, nutrition, rest and relaxation, mindset, nervous system regulation, spiritual practice, relationships, fun and joy, home cooking, self care and so much more.
My group classes focus on building community.
I offer a Soul Circle group that is a total relaxation experience plus many other group offerings.
I absolutely love what I do and I’m looking forward to sharing it in our Bayside community.
Contact: Sara Green
Phone: 0460 680 106