At Shine for Life, our mission is to inspire, encourage and empower through Yoga and Creative Movement.
Our classes are designed around raising self-esteem and self-belief in individuals.
Every child (and adult) has an inner sparkle that makes them unique and we hold space for that individual to strive toward their own personal potential.
Yoga and Creative Dance help kids to:
- Develop body awareness
- Learn how to use their bodies in a healthy way
- Manage stress through breathing, awareness, meditation and healthy movement
- Build concentration
- Increase their confidence and positive self-image
- Feel part of a healthy, non-competitive group
Contact: Cara Searle
Phone: 0402 238 183