The Whole Foodsmith

“Small Food and Lifestyle changes lead to great results!”

Hi, I’m Sonia from The Whole Foodsmith. I will empower you to create new and sustainable healthy habits that will work for you and your family. You will THRIVE not just survive !

I am a Certified Integrative Nutrition Health Coach and can provide you with guidance on whole food nutrition, physical activity, managing stress and creating a sustainable healthy lifestyle. Whether your health goals include weight loss, increasing your energy or simply incorporating more whole foods into your daily meals, I am here to help.

*The Whole Foodsmith offers personalised one-on-one health coaching, and healthy cooking workshops for small groups. Book in for a FREE discovery call today!

Contact: Sonia Smith
Phone: 0411 840 580