Ebba J Counselling

Are you facing challenges in your daily life and needing extra support or someone to talk to? Ebba J offer counselling from a holistic perspective. No issue is too small to discuss, and these sessions can help you gain new insights on approaching the problems in your life.

Ebba J provides evidence-based counselling for individuals who experience varied difficulties. These include (but are not limited to) the following:

• Life transitions
• Human development, including aging
• Existential issues
• Spirituality & faith
• Anxiety & depression
• Women’s wellbeing
• Relationships
• Grief & bereavement
• Stress
• Identity

The therapy is person-centred and collaborative. Together with Ebba, you explore your strengths, innate skills and talents to increase your wellbeing. She incorporates cognitive behaviour therapy and mindfulness techniques, among others. Ebba will help you expand your “toolbox” with life skills, strategies, and knowledge to empower you and help you understand how your thoughts affect your well-being. Ebba appreciates that struggles may feel endless, but there is hope. She is committed to assisting you in overcoming whatever challenges you face and reaching a happier and healthier version of yourself.

The service is either in English or Swedish—the premise is located in Beaumaris, Melbourne, Australia. Ebba J also offers walk-and-talk, video, and phone counselling.

Credentials:
Ebba J is a registered counsellor in Australia, a member of the Australian Counselling Association (ACA) and has been in private practice since 2021. The service is covered by Professional Indemnity & Public Liability Insurance

If you would like more information, you can hop onto the website or contact Ebba J directly.

Contact: Ebba Janson
Phone: 0427 211 301