Indarra Wellness – Somatic Therapy

Indarra Wellness offers trauma informed Somatic Therapy for adults who feel stuck in stress, tension, overwhelm or anxiety and are ready for a deeper, more lasting change.

Somatic Therapy is a holistic, body based approach that gently explores the root causes of what you’re experiencing, including stored stress, trauma, and long held patterns in the nervous system. Together, we work with what feels dysregulated or unfinished in your body so you can find resolution, feel more regulated, and have greater capacity to meet life as it is.

This approach can be especially helpful if you’ve tried talk therapy or other methods but still find yourself triggered by the same situations or looping back into familiar reactions.

Wendy, founder of Indarra Wellness, has a background in Psychology and Counselling and has undertaken further training in Somatic Therapies to offer a grounded, holistic path to healing and nervous system repair.

Contact: Wendy Cincotta
Phone: 0413 029 708