Sonia Osborne is a Nutrition Consultant and Coach who specialises in female health at all ages, and is a part of the PhysioSports team in Brighton.
Her consultations offer a customised and caring approach to help you understand the literacy of your body, lose weight or embrace wellness with a holistic functional medicine approach.
Through the wisdom of experience, years of clinical work, and her own healing journey, she is able to support you to achieve sustainable changes that honour the needs of your female body.
Her areas of expertise include:
- Hormonal-based issues (thyroid, peri/menopause, amenorrhoea, insulin resistance)
- Nutritional Deficiencies
- Weight loss
- Healthy aging
- Digestive Issues
- Chronic conditions/inflammation
Sonia lives in Black Rock and spends her free time cooking, doing yoga, volunteering at the Sacred Heart Mission, and travelling. You may see her at Elevate Yoga on a regular basis!
Contact: Sonia Osborne
Phone: 0478 112 082